My Profile:
Welcome to Zen Thai Massage in Sheffield! My name is Fern and I’m the owner and therapist behind this peaceful sanctuary. My journey into massage therapy started from a deep desire to reconnect with my roots in Thailand. I took a three-month holiday to my home country, where I studied traditional Thai massage. I wanted to inherit something from the place I was born and share the timeless healing art of Thai massage with others.
Returning to the UK, I didn’t initially pursue a career in massage, but it wasn’t long before my active lifestyle led me back to my passion for healing. As someone who is dedicated to physical fitness—training with weights, doing cardio, and practicing boxing—I began experiencing the inevitable muscle tension and aches. That’s when I started visiting a close friend who is also a Thai Massage therapist, and the results were transformative. The relief from pain, the increased mobility, and the sense of overall well-being left me hooked.
Through my own experiences, I realized that many gym-goers, athletes, and bodybuilders face similar challenges when it comes to muscle recovery. This inspired me to further my knowledge and training. I pursued advanced training in Thai Massage here in the UK to deepen my understanding and ensure I met all local rules and regulations. Now, I proudly hold both Thai and UK massage therapy certifications.
At Zen Thai Massage, I’m not just passionate about providing therapeutic relief—I’m driven by a genuine desire to help people recover and feel their best, no matter their condition. Whether you’re an athlete, a bodybuilder, or someone simply looking to alleviate stress or pain, I’m here to guide you through your healing journey with expert care and a personalized touch.
Thank you for choosing Zen Thai Massage. I look forward to helping you achieve balance, relaxation, and recovery through the power of Thai massage.
Deep Tissue & Traditional Thai Fusion Massage
Lower Back & Sciatica Relief Massage
Experience the ultimate blend of therapeutic techniques with our Deep Tissue & Traditional Thai Fusion Massage. This unique combination combines the focused pressure of deep tissue massage with stretching movements of traditional Thai massage to provide an enhanced experience.
In addition to relieving muscle tension and improving flexibility, this massage supports your overall wellness by stimulating the lymphatic system, which helps boost the immune system and promote detoxification. The rhythmic stretching and compression techniques encourage better circulation, reduce stress, and enhanced your body's natural ability to recover and defense itself.
(No Oil is use in this Massage)
Find relief from discomfort of sciatica and shooting pain with our specialised Sciatica Relief Massage. This therapy tailored to target the lower back, glutes and legs, focusing on the areas most commonly affected by sciatica nerve irritation. As well as pressure points.
Using a combination of deep tissue and gentle stretching, the massage helps release tension in tight muscles. Additionally, trigger point therapy is applied to address knots and area of pain, promoting muscle relaxation and improving nerve function.
This package is ideal for individual experiencing lower back and sciatica related pain or seeking a non-invasive approach to improve their health.
Sport Recovery Massage
Aroma Oil Massage
Sport Recovery Massage includes, hot oil and Deep Tissue.
Designed to relieve muscle tension and enhance recovery after physical activity, this massage is perfect for athletes, gym-goers, or anyone recovering from intense workouts. The combination of warm, nourishing oils and targeted deep tissue techniques helps to:
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Release Tension and stiffness.
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Improve blood circulation.
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Nourish and hydrate the skin.
In addition to its physical benefits, this massage provides deep relaxation, reduces stress and leaves you feeling rejuvenated and balanced.
Indulge in the deeply soothing experience of our Aroma Oil Massage. This therapy combines gentle, rhematic strokes with calming and rejuvenating properties of natural essential oils, design to promote relaxation, restore balance, and uplift your spirit.
Oils Include:
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Sandalwood oil: known for its grounding and calming effects, helping to enhance mental clarity and relieve stress.
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Lavender oil: Famous for its soothing properties, perfect for easing tension and promoting restful sleep.
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Eucalyptus oil: A refreshing and revitalizing aroma that clear the mind and uplift your mood.
Aroma Oil Massage id ideal for anyone seeking a peaceful escape from daily stress or those looking to improve sleep quality and achieve emotional balance.
Allow yourself to unwind and experience a journey of relaxation and renewal, leaving you refreshed, rejuvenated, and at peace.
PLEASE CHOOSE WHICH OIL YOU'D PREFER!
Swedish Massage for Stress relief & Mental Recovery
Upper Back & Migraine Massage
Modern life often leaves us with feeling overwhelmed, stressed, or mentally exhausted. Our Swedish ,massage is tailored for individuals seeking relief from the daily grind, busy professionals, caregivers, or anyone experiencing high level of stress or burnout.
This gentle yet affective therapy uses long, flowing strokes and rhythmic kneading to help relax the body and calming the mind. It helps reduce cortisol levels, ease muscle tension, and promote better sleep, leaving you feeling recharged.
Whether you're a busy parent, navigating a demanding job, or simply feeling the weight of life's pressures, this massage is for you. Take a moment for yourself and let our Swedish Massage bring you back to Balance.
This therapy focus on the head, neck, shoulders, and upper back, areas often linked to tension headaches and migraines.
Combining deep tissue techniques with gentle pressure-points therapy, this massage alleviates muscle stiffness and improves blood flow to the head and upper body. Soothing strokes are applied to release built-up tension in the upper back and neck, while targeted pressure-points work helps to ease migraine symptoms and promote relaxation.
This package is ideal for individuals that suffering from chronic headaches, migraines, or upper back discomfort due to stress and poor posture.
GET IN TOUCH
2 Terminus Road
Sheffield
S7 2LH
United Kimgdom
Tel :0114 345 0035
Email : contact@zen-thaimassage.co.uk
Instragram: zen_thai_massage
Facebook: Zen Thai Massage